INTERNATIONAL YOGA DAY 2024
Bhavan's Munshi Vidyashram celebrated the International Yoga Day on 21 June 2024.with high enthusiasm. The Guest of the day was Sri. Varun Venu, Yoga Instructor & Vice President , Pentagon Solution,Kochi. The guest speaker fempasized the role played by yoga for the physical and mental health of students, instructors, and the community..
178 students performed demonstrations of Yoga asanas, inspiring the students and teachers. The flexibility, strength, and balance that may be attained with consistent yoga practice were demonstrated in these performances.
A Seperate session for teachers was organised to manage stress These sessions emphasized the mental health benefits of yoga. .